Skalpel. The workout that started it all.

A workout that left more than results in your body. Strength, satisfaction and the feeling that you can do more.

Return to Skalpel

That feeling comes back faster than you think.

Sculpt didn’t stay in the archive. It stayed in your body, your memory and the results you can return to.
The first workout
01

The first workout

That moment when you pressed play and didn’t know yet how much this training would stay with you.

The fire in your muscles
02

The fire in your muscles

That familiar intensity that reminded you your body was working - and that it was worth it.

You are still that person
03

You are still that person

That determination didn’t disappear. You can return to it calmly, at your own pace.

The result you remember
04

The result you remember

A lighter body, a stronger shape and the satisfaction after training. It doesn’t have to be only a memory.

One workout. Thousands of stories.

17 mln
views on YouTube
One workout that truly stayed in the body.

This training has completely changed my life and its slogan - your body can do more than you think stayed with me forever.

Marta, 38

It's a beatiful workout. Every time I complete I feel alive and that I can achieve way more. I love re-doing it.

Amelia, 40

2014. Living room, mat, DVD. And effects that stayed with me till today!

Kasia, 36

That strength is still in you.

That post-workout feeling, when your body is tired but your mind feels calmer. When you see that you can still begin with yourself.

3 days free.

Return to Skalpel whenever you want. Try the workout and the full BeActiveTV library without adding your card.

Everything you need

Sculpt and the full BeActiveTV library in one place.

Train your way

On TV, phone or tablet — whenever you have time.

Come back without pressure

Check if you can feel that rhythm, strength and result again.

I want to feel it again
3 days free. No card required.

Skalpel can still make a difference

Start with one workout. See how your body responds when you return to movement you already know - calmly, clearly and without pressure.

Return to Skalpel

Over 17 mln views · 3 days free · no card required